Walk Softly & Carry a Big Book

Sunday, July 1, 2012

More Recovery Slogans

More Recovery Slogans: "Recovery slogans are deeply rooted in the real life experience of millions of recovering people. Although often overused and sometimes not appreciated, they do not lose their truth.

The following recovery slogans were suggested over time by DRA members who have found them useful in their personal dual recoveries. They are not part of DRA World Network approved literature, nor are they authored or copyrighted by Dual Recovery anonymous."

'via Blog this'

Tuesday, April 24, 2012

Recovery Slogans

Recovery Slogans: "Recovery Slogans

Alcoholics Anonymous Slogans

AA formally uses these Simple Slogans to assist members to recover during difficult periods.

Easy Does It
First Things First
Live and let Live
Think......Think.......Think
another good slogan site!

One Day At a Time
But for the Grace of God
Principles before Personalities
Al-Anon Family Groups Slogans

Al-Anon formally uses the above AA Slogans as well as these slogans to assist members to recover during difficult periods.

Let go and let God
This too shall pass
Let it begin with me
Just for today
Courage to change"

'via Blog this'

Monday, March 5, 2012

Second edition of "Walk Softly and Carry a Big Book" coming

It'll be about a month, but the second edition is coming out. the book is a lot more popular than we anticipated! Yeah. Its fun. If you have a good slogan that you would like to see in the book, now is the time to get it to us! Remember, slogans are wisdom in shorthand.

AA Meeting Quotes Slogans and other inspirational sayings from Alcoholics Anonymous 12 step programs

Here's ome great slogans and a good site to bookmark.

AA Meeting Quotes Slogans and other inspirational sayings from Alcoholics Anonymous 12 step programs: ""Pain is the touchstone of spiritual growth."

"Happiness is appreciating what you have, not getting what you want."

"If God brings you to it, He will bring you through it."

"Remember: It's ok to look back but don't stare. "

" Alcoholic drinking's three stages: impulsive, compulsive, repulsive. "
"Those who abandon their dreams will discourage yours"

"We can no longer be content with just getting by."

"I spent a lifetime in hell and it only took me twelve steps to get to heaven."

"Would you like to be right or happy?""

'via Blog this'

Saturday, November 27, 2010

Young, Sober, & Free, the Hazelden book for young people in recovery.

FYI: something weird--a friend contacted me and said our book, Young, Sober, & Free was $46!!!! online. It's not. Actually it is selling well and Amazon has a special on it for 22% off--11.60. Was my friend mistaken? Well I went to the YoungSoberFree site (below) and there is a book advertised in the Google ads with my title -is this a deliberate rip off? Turns out the person selling this must be on drugs! It is a used copy of this book for $46!!! How silly. In addition they put the author down as "Shly Merahel (Author)" So don't be fooled by the google ad--there no Shly Merahel and the book is not $46.

Young, Sober, & Free, the Hazelden book for young people in recovery.: "- Sent using Google Toolbar"

Saturday, March 6, 2010

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Tuesday, January 12, 2010

Daily Recovery Readings - 1/1

Here is a great site that gives daily readings from lots of different recovery material.

Daily Recovery Readings - 1/1: "Meditation For The Day

In the new year, I will live one day at a time. I will make each day one
of preparation for better things ahead. I will not dwell on the past or
the future, only on the present. I will bury every fear of the future, all
thoughts of unkindness and bitterness, all my dislikes, my resentments,
my sense of failure, my disappointments in others and in myself, my
gloom and my despondency. I will leave all these things buried and go
forward, in this new year, into a new life."

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WHERE DO SLOGAN'S COME FROM?

Traditionally, armies used rallying cries and military mottoes to mobilize troops and overcome the often paralyzing fear of the enemy. These war whoops usually had religious overtones and were designed to capture their troop’s commitment, not unlike encouraging a newcomer’s commitment to recovery. Today, those battle cries survive in what we call slogans, which originate from the Gaelic word sluagh-ghairm, translated as war cry.

WAR CRIES

Getting clean and sober often feels like war. War against a disease. Although we eventually learn to cease fighting anyone or anything, in the beginning we battle a ferocious enemy: the compulsion, obsession, and jonesing to pick up just one more time. To confront this fierce enemy, the old-timers gave us a very powerful tool in slogans, which often goes unrecognized. Most members, if we are honest, have grumbled at one time or another about the constant repetition of “mindless” sayings. Yet slogans, even if irksome, are a powerful way to reach the suffering alcoholic.

Slogans and Service Go Hand in Hand

Even if the twelve-step war cries don’t get the respect they deserve, slogans and service go hand in hand. We hear slogans are “simplistic” and “bumper sticker recovery.” All the same, old-timers and newcomers alike walk into meetings and Alano clubs everyday, walls bedecked in the classics: First Things First; Live and Let Live; Easy Does It.

Our slogan’s convey messages. They are brief, memorable and can capture our attention quickly. Whether begrudgingly or gleefully, we repeat a handful of these sayings meeting after meeting hoping to penetrate the resistant skull of the newcomer.

Practice for our Brains

Brain research tells us repetition is the most basic technique for learning. You know, the “practice makes perfect” kind of thing. So while it may be frustrating to hear, Keep coming back; it works if you work it after every meeting, that simple phrase is burning its way into the consciousness of the newcomer, slipper, depressed and forgetful. That war cry means that some alkie will get up in the morning and hear the enemy’s cry of “Just one won’t hurt,” and they’ll use their counter cry, “Keep coming back.”

Because you chanted the war whoop with them at the meeting yesterday, you are more likely to see them back in the room today, despite the presence of the enemy.

As I approach half a century drug and alcohol free, my brain circuits have healed, where once they were fried. When people shared around the tables, my mind dawdled between meeting thoughts. How would the rent get paid; could I take those pain meds after getting my wisdom teeth pulled; should I tell the group I dreamed about taking speed last night? Hmm, what did that guy say? Focus. Focus. Finally, something actually made it into my head, Learn to listen and listen to learn. Wow. I knew I wasn’t listening and also knew I wanted to. I could learn to listen and would listen to learn. That war cry gave me the strength to try harder.

In early recovery, my mother and I attended a meeting in San Pedro down by the docks. (Mom brought me to my first meeting and at this time we only had a few weeks each.) A huge display rack showcased hundreds of little cards with various slogans on them—free for the taking. Selecting which one we wanted to represent our innermost self was serious business back then. I chose several that had meaning for me while Mom deliberated a bit longer. Finally, she picked her perfect message: Be Humble and You Will Not Stumble. In later sobriety, we often remembered that slogan and laughed heartily, finding it all the funnier because at the time it seemed so profound.

Slogans Save Lives

Slogans are our method of capturing clean and sober insights in a compressed form. They are our weapons against the inner addict/alcoholic, the little itty bitty shitty committee upstairs, and the ever present disease doing push-ups in the parking lot while we attend meetings. For alcoholics and addicts who have a rough time focusing in early recovery, slogans save lives, literally. They are the Swiss army knives of the Twelve Steps. Give slogans their due respect when working with others for they remain the War Cries in the battle for recovery.